Yoga & Contact Improvisation

Partner Yoga-1

By D McGetrick

I am interested in facilitating a workshop which develops the link between Yoga and CI as one dimension or extension of our CI practice. At Nowhere I gave a workshop on partner and group Yoga which allowed for an exploration of  interconnectivity based around some asanas, breath and touch; using the basic asanas as a base for deeper contact and furthering our awareness of the relationship between stillness and movement and how  they coexist. I would like to develop this further allowing for an awareness of their intimate relationship and how we can come to deepen our understanding by simply observing the breath and touch thus revealing underlying subtle energy flows which are dependent on our inner state and ur connection to those around us.