Dance is my first passion and I began earnestly with ballet from childhood to teens before finally rebelling in deep shamanic dance years later, across dance floors in several countries. I studied Kung Fu and discovered yoga in 1995. These practices have all confronted my relationship to self . I have a Diploma in Dance, Movement Therapy and an MA in Dance and Somatic Well-being from Uclan, England, and have been teaching yoga and dance since 2004. Contact Improvisation came to me unexpectedly in India a few years later, and confronts my relationship to myself and with others. Its immediacy, presence of touch and connection have added a new dimension to my movement journey. In this potent practice I can feel a new sense of aliveness and Being in the world.
Experiment: Moving as Heart Energy